ONLINE ENTRIES CLOSED PLEASE ENTER ON RACE DAY
Online Entries are now OPEN – this portal will close at 6.00PM on SATURDAY 9TH OCTOBER. If you miss the online registration you can still come and enter on race day – please check programme below for timings.
SELECTION RACE # 1 FOR YOUTH SUPERSPRINT & JUNIOR SPRINT ATHLETES – PLEASE ALSO REFER TO THE ELIGIBILITY & SELECTION CRITERIA FOR 2022 SA CHAMPS AND 2022 AFRICA CHAMPS
VENUE OPENS FROM 0645 – SIGN IN AT THE ATHLETE ENTRY GATE – COVID PROTOCOLS IN FORCE – NO MASK NO ENTRY – TEMPERATURE CHECK – PROCEED TO REGISTRATION AREA. PLEASE STUDY THE CHECK-IN TIMES BELOW AND MAKE SURE YOU ARE AT THE VENUE WITHIN THE CHECK IN SPECIFIED TIMES SO THAT YOU OR YOUR CHILD ARE NOT LATE FOR YOUR CHOSEN EVENT.
TRI-KIDS
Check In 0715 – 0745
Start 0810
Course NORMAL
Distance – SWIM 1 WIDTH / BIKE 1.5 KM / RUN 400M
TRI-TOTS
Check In 0715 – 0745
Start 0815
Course NORMAL
Distance – SWIM 1 WIDTH / BIKE 1.5 KM / RUN 400M
TRISPORT
Check in 0745 – 0815
Start 0835
Course NORMAL
Distance – SWIM 2 WIDTHS / BIKE 2.0 KM / RUN 700M
SPRINT – AG MALE/FEMALE MIXED
Check In 0800 – 0830
Start 0845
Course NORFOLK
Distance SWIM 33 widths / BIKE 2 Laps Long Course – 20km / RUN – 1 lap Long Course 5km OR 4 x 1.25km laps Short Course TBC
SPRINT – JUNIOR MALE/FEMALE SELECTION * staggered start
Check In 0800 – 0830
Start 0845
Course NORFOLK
Distance – SWIM 33 widths / BIKE 2 Laps Long Course – 20km / RUN – 1 lap Long Course 5km OR 4 x 1.25km laps Short Course TBC
SUPERSPRINT – YOUTH MALE/FEMALE SELECTION * staggered start
Check In 0820 – 0845
Start 0905
Course NORFOLK
Distance – SWIM 17 widths / BIKE 1 Lap Long Course – 10km / RUN – 2 x 1.25km laps Short Course – 2.5km
SUPERSPRINT – AG MALE/FEMALE MIXED AGES
Check In 0820 – 0845
Start 0905
Course NORFOLK
Distance – SWIM 17 widths / BIKE 1 Lap Long Course – 10km / RUN – 2 x 1.25km laps Short Course – 2.5km
TRIFIT HEAT 1 – MALES/FEMALES MIXED AGES
Check In 0835 – 0905
Start 0915
Course NORFOLK
Distance – SWIM 9 widths / BIKE 1 Lap Long Course – 10km / RUN – 2 x 1.25km laps Short Course – 2.5km
TRIFIT HEAT 2 – MALES/FEMALES MIXED AGES + TEAMS
Check In 0835 – 0905
Start 0920
Course NORFOLK
Distance – SWIM 9 widths / BIKE 1 Lap Long Course – 10km / RUN – 2 x 1.25km laps Short Course – 2.5km
TRIFUN HEAT 1 – MALES/FEMALES MIXED AGES
Check In 0850 – 0915
Start 0925
Course – ABC SHORT
Distance – SWIM 5 widths / BIKE 1 LAP ABC – 5km / RUN 1 x 1.25km lap Short Course
TRIFUN HEAT 2 – MALES/FEMALES MIXED AGES + TEAMS
Check In 0830 – 0905
Start 0930
Course – ABC SHORT
Distance – SWIM 5 widths / BIKE 1 LAP ABC – 5km / RUN 1 x 1.25km lap Short Course
PLEASE LEAVE THE VENUE ONCE YOUR RACE IS COMPLETED – ALL COVID PROTOCOLS WILL BE STRICTLY ENFORCED. PLEASE CO OPERATE WITH OFFICIALS. THANK YOU
A REMINDER ON SOME VERY IMPORTANT NOTES:
1. ON SITE BRIEFINGS ONLY FOR TRI-TOTS / TRIKIDZ & TRISPORT
2. NO ON SITE BRIEFINGS FOR REMAINING DISTANCES
3. AS IT HAS BEEN A WHILE SINCE WE WERE ABLE TO HAVE EVENTS, IT IS IMPERATIVE THAT YOU STUDY THE VENUE LAYOUT FOR THE MOUNT PLEASANT POOL COVID-19 OPERATIONS PLEASE CLICK ON THIS LINK TO REFRESH YOUR MEMORY https://www.zimtri.org/mount-pleasant-pool-covid-19-operations
** PLEASE CO OPERATE WITH THE CONTROL STAFF AT THE GATES AND HAVE YOUR TEMPERATURE TAKEN AND COMPLETE THE REGISTER.
IN LINE WITH THE PUBLISHED GOVERNMENT COVID-19 PRECAUTIONARY AND PREVENTION MEASURES AND PROTOCOLS WE APPEAL TO YOU ALL TO FOLLOW ALL PROCEDURES AND INSTRUCTIONS AND ABIDE BY ALL OF THE FORMATS WE HAVE IN PLACE.
