TRIATHLON –
Standard 1500m Swim / 40km Bike / 10km Run
Sprint – 750m Swim / 20km Bike / 5km Run
Supersprint – 375m Swim / 10km Bike / 2.5km Run
iGO CORPORATE TEAM CHALLENGE
Triathlon Supersprint 200m Swim / 12km Bike / 2.5km Run or Duathlon Supersprint 2.5km Run / 12km Bike / 2.5km run
**** 3 CATEGORIES FOR ENTRY –
A) 100% i.e. all team members must be employees from the same Corporate employer
B) 2 team members must be employees from the same Corporate employer + 1 team member from another employer
C) GYM TEAM MEMBERS
DUATHLON
– 5km Run / 20km Bike / 2.5km Run
AQUABIKE
– 1500m Swim / 40km Bike
YOUTH MINI TRIATHLON
100m Swim / 1.2km bike / 800m run
8 – 12 YEAR OLD ONLY – MUST BE COMPETENT SWIMMERS ** Swim is in deep open water, bike and run are steep hills
*** minimum age for entry is 8 years old as at 31/12/2024
AQUATHLON
1.25km Run / 375m Swim / 1.25km Run
OPEN WATER SWIM
5000m / 3000m / 1500m / 750m / 4 x 500m Relay
MOUNTAIN BIKE (MTB)
– 14km marked GPS Navigation ** Minimum age for entry is 12 years old as at 31/12/2024
– 28km marked GPS Navigation ** Minimum age for entry is 16 years old as at 31/12/2024
OFF-ROAD TRIATHLON
Sprint – 750m Swim / 28km Bike / 7km Run ** Minimum age for entry is 16 years old as at 31/12/2024
Supersprint – 375m Swim / 14km Bike / 3km Run ** Minimum age for entry is 12 years old as at 31/12/2024
*** NEW EVENT – TROUTBECK TRAIL RUN
10KM – ** Minimum age for entry is 14 years old as at 31/12/2024
20KM – ** Minimum age for entry is 18 years old as at 31/12/2024
** GPS & SELF CONTAINED HYDRATION FLUIDS ARE MANDATORY
